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Gentle Strategies for Enhancing Your Wellness with Susan Tate
October 8 @ 2:00 pm - 5:00 pm EDT
More information about this workshop will be coming soon.
About your teacher:
Susan Tate, a licensed black belt Nia teacher, discovered Nia in 1997 while she was the Director of Health Promotion and assistant professor in the School of Medicine at the University of Virginia. She is the author of four health-related books, including Wellness Wisdom: 31 Ways to Nourish Your Mind, Body, & Spirit. Susan teaches internationally and has taught thousands of classes since she began teaching Nia in 1999. As a health educator for many decades, she often describes Nia as “health education and mindfulness poured into movement.” She teaches weekly Nia Moving to Heal classes for the University of Virginia Cancer Center, offers holistic coaching sessions, and is also a wedding officiant.