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Recurring

Hatha Yoga with Anne Beckenstein

Learning and Multimedia Center at Sanctuary Retreat Center 2610 Adial Road, Faber

Classes are available only to Sanctuary guests and are included in retreat fees.  My goals for my yoga classes are to do some deep stretching, increase flexibility, improve balance, gain…

Recurring

Nia with Susan Tate

Learning and Multimedia Center at Sanctuary Retreat Center 2610 Adial Road, Faber

A sensory-based movement practice, Nia draws from martial arts, dance arts, and healing arts. Nia empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit in a delightful and revitalizing experience.

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