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DTSTART;VALUE=DATE:20260326
DTEND;VALUE=DATE:20260330
DTSTAMP:20260426T074405
CREATED:20250927T145539Z
LAST-MODIFIED:20250927T150641Z
UID:10000198-1774483200-1774828799@sanctuaryretreatcenter.org
SUMMARY:Body-Based Breathwork Facilitator Training - Weekend 1
DESCRIPTION:Body-Based Breathwork Facilitator Training \nApplications are now available. To learn more\, visit: https://cultivatinginnerstillness.com/workshops-retreats/breathworkfacilitatortraining/ \nInstructors: Sharon Nash\, M.A. and Tracey J. Moon\, LMBT \nBreathwork • Heart-centered Facilitation Skills • Bodywork • Mindfulness & Inquiry • Movement \nThis is Weekend 1 of a 4-weekend training series in 2026. \nWeekend 1: March 26 – 29\nWeekend 2: June 25 – 28\nWeekend 3: September 17 – 20\nWeekend 4: December 3 – 6 \nIn this 120+ hour training over the course of nine months\, you will become part of a community of practitioners who want to make an impact in the world through the transformative practice of breathwork.  Depression\, anxiety\, loss\, uncertainty\, disconnection from the body and feelings of discontent are epidemic in our society.  Breathwork provides a guide back to a more balanced way of living.  In this training\, you will learn techniques to unwind emotional patterns and physical trauma stored in the body which can prevent us from engaging in a fulfilling\, loving and meaningful life. \n 
URL:https://sanctuaryretreatcenter.org/event/breathwork-facilitator-training-weekend-1-2026/
LOCATION:Sanctuary Retreat Center\, 2610 Adial Road\, Faber\, VA\, 22938\, United States
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://sanctuaryretreatcenter.org/wp-content/uploads/2024/05/breathwork-facilitator-training-featured-image-new.jpg
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DTSTART;VALUE=DATE:20260319
DTEND;VALUE=DATE:20260323
DTSTAMP:20260426T074405
CREATED:20250927T145038Z
LAST-MODIFIED:20250930T185724Z
UID:10000197-1773878400-1774223999@sanctuaryretreatcenter.org
SUMMARY:Breath\, Body and Sound Retreat
DESCRIPTION:Hosted by Tracey J. Moon\, LMBT and Sharon Nash\, M.A. \nThis four day Breath\, Body & Sound residential training and retreat is being held at Sanctuary Retreat Center situated in the foothills of the Shenandoah mountains in Nelson County\, VA.  Sanctuary Retreat Center is a place created to return to wholeness\, presence and peace.  Coupled with hands-on work\, breathwork is one of the most effective ways to release tension and stress\, reboot the nervous system and feel at home in the body. It’s one of the kindest and most necessary things we can do for ourselves and to teach our clients. \n\nOn-site Wellbeing Services available (massage and bodywork\, energy work\, mental/emotional balancing)\nWoodland trails\, comfortable accommodations\, and plenty of places for solitude\nCome in a night early starting at $95*\, including meals\nSpacious training schedule to include periods of integration\n\nThe breath is the most accurate and instantaneous mirror for how we feel\, think and live. It provides the opportunity to look at whether what we take in is nourishing and life giving or toxic and depleting. By consciously connecting with the breath through a safe and gentle process\, we are updating feelings\, thoughts and physical sensations to live with more happiness\, ease and pleasure in life. Think of it as a re-boot to your body\, mind and spirit when the system is sluggish or not functioning optimally. \nIn this training and retreat\, we couple breath with sound healing. The foundation of sound healing is that everything in the universe is in a constant state of vibration\, including every bone\, tissue\, organ and cell in our body. When we are in a state of sound health\, all of our body parts are vibrating harmoniously at their optimal or resonant frequency.  When our vibration is not in sync with our optimal frequency we can feel out of sorts\, imbalanced and depleted.  What we are going for through breath and sound healing is a resonant and healthy vibration in the body.  It is in this state that we deepen our state of relaxation\, reduce anxiety and tension\, heighten awareness and get a boost to the immune system. \nMore information + registration coming soon!
URL:https://sanctuaryretreatcenter.org/programs/841/breath-body-sound/
LOCATION:Sanctuary Retreat Center\, 2610 Adial Road\, Faber\, VA\, 22938\, United States
CATEGORIES:Holistic Retreats
ATTACH;FMTTYPE=image/jpeg:https://sanctuaryretreatcenter.org/wp-content/uploads/2024/06/breath-body-and-sound-featured-image-events-calendar.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20251229
DTEND;VALUE=DATE:20260102
DTSTAMP:20260426T074405
CREATED:20250602T181124Z
LAST-MODIFIED:20251113T013656Z
UID:10000196-1766966400-1767311999@sanctuaryretreatcenter.org
SUMMARY:A 4-Day New Year's Retreat: Breath\, Body & Sound
DESCRIPTION:Hosted by Tracey J. Moon\, LMBT and Sharon Nash\, M.A. \nThis four day Breath\, Body & Sound residential training and retreat is being held at Sanctuary Retreat Center situated in the foothills of the Shendandoah mountains in Nelson County\, VA.  Sanctuary Retreat Center is a place created to return to wholeness\, presence and peace.  Coupled with hands-on work\, breathwork is one of the most effective ways to release tension and stress\, reboot the nervous system and feel at home in the body. It’s one of the kindest and most necessary things we can do for ourselves and to teach our clients. \n\nOn-site Wellbeing Services available (massage and bodywork\, energy work\, mental/emotional balancing)\nWoodland trails\, comfortable accommodations\, and plenty of places for solitude\nCome in a night early starting at $95*\, including meals\nSpacious training schedule to include periods of integration\n\nThe breath is the most accurate and instantaneous mirror for how we feel\, think and live. It provides the opportunity to look at whether what we take in is nourishing and life giving or toxic and depleting. By consciously connecting with the breath through a safe and gentle process\, we are updating feelings\, thoughts and physical sensations to live with more happiness\, ease and pleasure in life. Think of it as a re-boot to your body\, mind and spirit when the system is sluggish or not functioning optimally. \nIn this training and retreat\, we couple breath with sound healing. The foundation of sound healing is that everything in the universe is in a constant state of vibration\, including every bone\, tissue\, organ and cell in our body. When we are in a state of sound health\, all of our body parts are vibrating harmoniously at their optimal or resonant frequency.  When our vibration is not in sync with our optimal frequency we can feel out of sorts\, imbalanced and depleted.  What we are going for through breath and sound healing is a resonant and healthy vibration in the body.  It is in this state that we deepen our state of relaxation\, reduce anxiety and tension\, heighten awareness and get a boost to the immune system. \nMore information + registration coming soon!
URL:https://sanctuaryretreatcenter.org/programs/831/breath-body-sound/
LOCATION:Sanctuary Retreat Center\, 2610 Adial Road\, Faber\, VA\, 22938\, United States
CATEGORIES:Holistic Retreats
ATTACH;FMTTYPE=image/jpeg:https://sanctuaryretreatcenter.org/wp-content/uploads/2024/06/breath-body-and-sound-featured-image-events-calendar.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251204
DTEND;VALUE=DATE:20251208
DTSTAMP:20260426T074405
CREATED:20240517T210310Z
LAST-MODIFIED:20250527T145015Z
UID:10000178-1764806400-1765151999@sanctuaryretreatcenter.org
SUMMARY:Body-Based Breathwork Facilitator Training - Weekend 4
DESCRIPTION:Body-Based Breathwork Facilitator Training \n2025 training is now in progress. Applications are available for 2026.\nTo learn more\, visit: https://cultivatinginnerstillness.com/workshops-retreats/breathworkfacilitatortraining/ \nInstructors: Sharon Nash\, M.A. and Tracey Moon\, LMBT \nBreathwork • Heart-centered Facilitation Skills • Bodywork • Mindfulness & Inquiry • Movement \nWeekend 4: December 4 – 7\, 2025 \nIn this 120+ hour training over the course of nine months\, you will become part of a community of practitioners who want to make an impact in the world through the transformative practice of breathwork.  Depression\, anxiety\, loss\, uncertainty\, disconnection from the body and feelings of discontent are epidemic in our society.  Breathwork provides a guide back to a more balanced way of living.  In this training\, you will learn techniques to unwind emotional patterns and physical trauma stored in the body which can prevent us from engaging in a fulfilling\, loving and meaningful life.
URL:https://sanctuaryretreatcenter.org/event/body-based-breathwork-facilitator-training-weekend-4/
CATEGORIES:Breathwork
ATTACH;FMTTYPE=image/jpeg:https://sanctuaryretreatcenter.org/wp-content/uploads/2024/05/breathwork-facilitator-training-featured-image-new.jpg
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