Humpback Rocks in the Blue Ridge Mountains
  • Commuter – $180.00
  • Modular Cabin Private Room with Twin Bed – $290.00
  • Sanctuary Lodge Private with 2 Twin Beds – $330.00
  • Sanctuary Lodge Shared with 2 Twin Beds – $180.00
  • Sanctuary Lodge Single Queen Bed – $330.00
  • Maplewood Cottage with 2 Queen Beds – $750.00
  • Forest Cottage - Luxury Apartment with King Size Bed – $0.00

Date & Time Details: September 27th - 29th, 2023

Location: Sanctuary Retreat Center

Address: 2610 Adial Road, Faber, VA, USA

Contact: Tracey J. Moon
sgnash66@gmail.com
919-907-0579

Program Price: Begins at $750* early registration + all-inclusive (accommodations, meals + training/retreat). Hold your spot with a $100 deposit. *Early registration price before 8/27.

Email us about program

Integrative Reflexology Certification (for Sharon/Tracey adding registrations)

September 27 - 29, 2023

Integrative Reflexology Certification
With Tracey J. Moon LMBT and Sharon Nash, MA

A practitioner giving foot reflexology to a clientHold your spot with $100 deposit

“Amazing, comprehensive and thorough reflexology training.”  Madeleine R., Brunswick, NY

“They made it easy to learn, were very hands on and always available for questions.”  Diane K., Holly Springs, NC

Date:  Wed-Fri, September 27-29, 2023 9am-6pm
NCBTMB CE hours:  24 and open to the public
Prerequisites: None. Anyone who has an interest in this healing modality can take this foundational course!
Price:  All-inclusive residential training with certification, meals and accommodations begins at $750* depending on accommodations choice.  Hold your spot with a $100 deposit (limited spots available for commuters).  Early registration price before 8/27.
Instructors:  Tracey J. Moon LMBT & Sharon Nash, MA

This three day Integrative Reflexology Certification training is being held at Sanctuary Retreat Center nestled on 120 acres of woodlands in the Shenandoah mountains of Nelson County, VA.  Sanctuary Retreat Center is a place created to return to wholeness, presence and peace.  Wake up each morning to fresh mountain air and enjoy the rhythm of being on-site for this nourishing and restorative residential training.

Click here for the Integrative Reflexology Certification course description.

  • On-site Wellbeing Services available (massage and bodywork, energy work, mental/emotional balancing)
  • Meals begin on Wednesday at lunch and end Friday at lunch
  • Woodland trails, comfortable accommodations and plenty of places for solitude
  • Come in a night early starting at $95 including meals

FAQ’s

Humpback Rocks in the Blue Ridge MountainsWhat is the price for the training, on-site accommodations and meals?
Costs listed below are per person for two nights and include the training, accommodations and meals.  It is highly recommended to come in the night before particularly if you are driving from far, as class begins at 9am on Wednesday.  See extra night pricing below.

Couple (one queen bed), per person $750*
Double room, per person (two twins), $775*
Single, small room (twin bed), $885*
Single, large room (two twin beds), $925*

*early registration price

Can I room with someone I know?
Yes. When you register please let us know that you are attending with someone and that you would like to share a room with them.  If you are coming to the training alone and would like shared accommodations, we will pair you with a same-gender roommate.

Will there be time in the schedule for wellbeing services, rest or hiking?
The training runs from 9am-6pm each day. Mornings and evenings will be available for personal time.  For those of you who would like to extend your experience, you may wish to come in a day early or stay a day after the training.  The menu of wellbeing services can be found here and must be arranged in advance, outside of our training schedule.

Spinach salad with fresh strawberries and feta cheeseAre meals available during the training?
Yes. The Sanctuary Retreat Center provides delicious, healthy meals during the training (breakfast, lunch and dinner).  If you have any food restrictions, sensitivities, allergies or dietary needs, please let us know in advance.

Can I commute if I don’t want to stay on-site for the training?
We highly recommend taking advantage of this retreat location and staying onsite even if you live locally.  You must live within 30 miles of the retreat center in order to commute (limited space available).  The commuter cost for the certification training, lunch each day plus a facility fee is $640.  If you live outside of 30 miles of the retreat center, on-site accommodation rates apply (see above).

mountain path through forest at sanctuary retreat centerCan I arrive a day early or stay after the training?
Yes. You have the option during the registration process to add Tuesday night (highly recommended since the training starts at 9am on Wednesday) and/or Friday night.  When you arrive early on Tuesday, dinner is included on Tuesday evening as well as breakfast on Wednesday morning.  When you stay an extra night on Friday, dinner is included Friday night as well as breakfast and lunch on Saturday.  The cost for adding additional nights are:

Couple (one queen bed), per person $95
Double room, per person (two twins), $100
Single, small room (twin bed), $150
Single, large room (two twin beds), $170

I’m a massage therapist – can I receive continuing education hours for this training and retreat?
Yes. Integrative Reflexology is NCBTMB Approved and massage therapists will receive 24 CE hours.  You will receive a 24 CE hour certificate of completion electronically to submit to your state licensing board or for recertification with the NCBTMB. If you are a licensed massage therapist in the State of Georgia – please read important details here about your continuing education credit.

What should I bring?
We’ll need one massage table for every two people attending. You will receive a welcome email after registering with a list of what to bring.  This email arrives within 24-48 hours of your registration.  If you didn’t receive it, please check your spam box and add the email info@cultivatinginnerstillness.com to your contacts.

ABOUT YOUR TEACHERS

Tracey J. Moon Tracey J. Moon, LMBT
Tracey has a warm down-to-earth presence and a deep intuition that helps her facilitate groups with clarity, spontaneity and loads of inspiration. She believes in the profound intelligence of the body and breath and empowers others to live and work with more awareness, happiness, resilience and hopefulness. It is her own relationship with being vulnerably human and her capacity to deeply listen – along with years of meditation, movement, deep rest and a fierce courage to evolve – that most deeply inform her wide capacity to be a healing presence with others.

Tracey has 20+ years experience as a massage therapist and bodyworker and completed her training at The Body Therapy Institute in North Carolina. She is a former faculty member of The Body Therapy Institute and is a graduate of the Spirit of Learning, a bodyworker teacher-training program. Tracey worked at Duke Integrative Medicine in its early entrepreneurial phase where she built the integrative massage program from inception.

She received her initial training as a breathwork facilitator through Clarity Breathwork in Costa Rica and has completed further training in Biodynamic Breath.  She is a Certified Integrative Reflexologist, has trained extensively with Claire Marie Miller and is now an international teacher in this reflexology modality.  In 2018, she completed a 200-hour yoga teacher training in Rishikesh, India with a focus on asana, pranayama, yoga philosophy, meditation and sound.  She received her professional training in Mind Body Skills through the Center of Mind Body Medicine in Washington, DC in 2009.  Much of her work is influenced by Jon Kabat-Zinn’s Mindfulness Based Stress Reduction program.

Tracey co-facilitates retreats and workshops in the US and internationally with Sharon Nash on the topics of meditation and mindfulness, depression and anxiety, breathwork and sound healing and Integrative Reflexology. They are Approved Providers of Continuing Education by the National Certification Board of Therapeutic Massage and Bodywork  (NCBTMB). Their workshops and retreats are open to all.

Sharon NashSharon Nash, M.A.
Sharon brings a unique blend of heart wisdom and strong mind into her work. Her clear, direct facilitation style meshes seamlessly with her dynamic energy, playful exuberance, and attentive presence to create a safe and inviting space in which participants relax and reconnect to their own inner wisdom.  Sharon unselfconsciously shares stories of her own spiritual journey and its challenges to remind participants that they are not alone, and that through collective inner work we can foster a powerful sense of community to support and sustain us.

Sharon has a B.S. in Computer Engineering from Auburn University and a M.A. in Liberal Studies from Duke University.  She has had many incarnations as a teacher since 1990 including as a secondary mathematics teacher in southern Africa, North Carolina, and Guatemala; as a teacher trainer and online educator in North Carolina; and as a co-facilitator of healing retreats and workshops in the US and internationally with Tracey Moon in meditation, breathwork, sound healing, bodywork and reflexology.  Sharon has completed trainings in Integral Education, Non-Violent Communication and Clarity Breathwork.  In 2018, she completed a 200-hour yoga teacher training in Rishikesh, India with a focus on asana, pranayama, yoga philosophy, meditation and sound.  She connects to her own inner wisdom and guidance daily through her intuitive practice of sound healing.

CLICK HERE TO REGISTER