welcome to sanctuary retreat center

Relax into Balance, Float in Wellbeing, Awaken to Fulfillment

*Sanctuary pauses retreats during the winter months, but we’re still here to assist with registrations, inquiries, and retreat planning. We look forward to welcoming guests again in March. Thank you to everyone who joined us in 2025—it was a joy to have you visit and replenish your spirit at Sanctuary.

Experience deep renewal at one of Sanctuary Retreat Center’s transformative meditation and holistic wellness retreats, rooted in decades of experience and ancient holistic wisdom.

Located in Virginia’s Blue Ridge Mountains, Sanctuary’s 120 peaceful acres of woodland and fresh country air invite you to unplug, deeply relax, and reconnect with your innate wisdom and natural state of balance and wholeness.

Join us now at Sanctuary’s tranquil haven where wellness and wellbeing begin.

The Sanctuary Experience

Relax, recharge your energy, reconnect and renew your spirit.

Foodie's Delight

We prepare healthy, mostly vegetarian, Mediterranean style meals with fresh ingredients.

Wellbeing Services

Nurture, Nourish, Balance, Empower. Enjoy Bodywork, Massage, and Mental and Emotional Wellness.

Retreats

We design the experience of our retreats with care, so we do not provide day visits or drop-in Wellbeing Services. A retreat is your time away to reconnect, breathe, restore, and deeply relax. Discover our retreats thoughtfully dreamed up to nurture your being and indulge in the rejuvenating and uplifting energy of the Sanctuary. We have several retreat offerings or gift yourself a Personal Retreat.

Please note: Our 2026 retreat schedule is being developed, and additional retreats will continue to be added over time. Toward the end of January, you can expect to see more listings for the year. The Sanctuary is closed from January through February for the winter season.

Guest Information & FAQs

Embracing the Divine Feminine

Synchronicity Holistic Retreats

July 15th – 19th, 2026

Reconnect with the creative, life-affirming energy of the Divine Feminine in this heart-centered retreat. Through meditation, yoga, music, and nature, explore deeper balance, inspiration, and peace within the nurturing space of The Sanctuary.

Learn More

Stillpointe Silent Retreat

Synchronicity Holistic Retreats

August 19th – 23rd, 2026

Go beyond your mind, cultivate inner peace, and embrace self-awareness at this 4-day silent retreat. Experience deep meditations, reconnect with stillness, and immerse yourself in a transformative retreat at Sanctuary Retreat Center.

Learn More

Breath, Body & Sound

Retreats

September 10 – 13, 2026

Join this transformative retreat with Sharon Nash and Tracey Moon to rejuvenate your nervous system and awaken your being through breathwork, meditation, sound healing, and body-centered practices. Experience reduced anxiety, enhanced mood, and a deeper connection with yourself and others.

Learn More

Testimonials

What People Say

"I’m so grateful for what I experienced here this week and I can’t wait to come back!"

Sanctuary Retreat Center is a wonderful place to step away from the stress of life to restore your spirit. The rooms are simply and beautifully appointed. The environment is heavenly in the Shenandoah mountains. It’s even lovely in the rain!
Jim’s food is Delightful and Delicious. Meals were fresh and colorful, prepared with love.
The staff could not have been more friendly or accommodating.
If you are craving multidimensional wellness services, This is The place!
Meditation your thing? Try this center’s high tech meditation space. You will not be disappointed.
I came for a four day workshop and spent an extra day. Truly did not want to leave.
Thank you All for a profoundly restorative experience. Happy New Year 2025 🥳

Kathy Fritze

Thank you to all at Synchronicity 💐
I have been coming to Synchronicity for a few years now. I live in NYC where it’s loud and hectic. When I am at Synchronicity, the peace & quiet allows me to just be, to just relax, to look at my life and heal what needs to be healed on an emotional level!! The staff is Awesome! The Protocols they have available to us are cutting edge!! My favorite parts are helping out in their perfect commercial kitchen, getting a massage & going into the meditation room!! Slip on a set of headphones & be transported 💙
Give yourself a Gift and Go!
You can join a retreat or do your own retreat where you can meditate, read, write, eat well, sleep soundly and have a few great laughs with the team 💙

Patricia McKeon

I’ve held retreats around the world, and I’ve never been anywhere that has supported the work I do so amply, in all ways. Everyone was sensitive to our needs and generous with their time and thoughtfulness. And beyond that, the quality of the accommodations, the food, the towering forest and the hills helped the work deepen for everyone. I so look forward to returning soon!

Philip Shepherd

Upon arriving at the center the energy was palpable. I consider Synchronicity’s Sanctuary as being my spiritual home. It is a place like no other!

Steve F.

Meet Our Presenters

DON'T WAIT

Begin your transformation now with our two free gifts:

A specially prepared Guide that explains how the power of attending Sanctuary retreats can change your life.
The Inner Peace Guided Meditation soundtrack that lets you experience the power of Synchronicity High-Tech Meditation® and enjoy a retreat-like experience without ever leaving home.
You will also receive emails from Synchronicity Foundation about our free live streams, retreats, and products that promote awakening, balance, and holistic wellbeing.